Weigh In record (no journal entry) for 02 February 2016
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119.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1165 kcal
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Fat: 43.09g | Prot: 55.44g | Carb: 142.93g.
Breakfast: Café, Curral de Minas Ricota Fresca com Sal. Lunch: Frimesa Doce de Leite, Repolho Verde Cozido, Feira Uva Rosada ou Niágara, Feijão Preto Cozido. Dinner: AdeS Leite de Soja Original, Ovo, Chamyto Leite Fermentado. Snacks/Other: Bolo de Aipim, Maçã. more...
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losing 15.4 lb a week
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