Weigh In record (no journal entry) for 29 January 2016
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190.3 lb
Lost so far: 80.9 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2016:
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736 kcal
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Fat: 44.94g | Prot: 64.73g | Carb: 17.06g.
Breakfast: Café, Sadia Mussarela, Stevita Adoçante. Lunch: Sadia Mussarela, Sadia Hambúrguer de Carne Bovina, Vagem Cozida, Beterrabas, Alface de Folha Verde. Dinner: Café, Sadia Mussarela. more...
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3137 kcal
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Activities & Exercise:
Working - 11 hours and 20 minutes, Showering - 5 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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catiucha's weight history
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