Weigh In record (no journal entry) for 27 January 2016
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2016:
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1339 kcal
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Fat: 106.91g | Prot: 69.24g | Carb: 30.59g.
Breakfast: Oopsie Rolls, Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar, Half and Half Cream, Egg, Unsalted Butter Stick. Lunch: Fage Total 0% Greek Yogurt, Tillamook Shredded Medium Cheddar Cheese, Yellowfin Tuna (Fish). Dinner: Tanimura & Antle Romaine Lettuce, Kroger Unsalted Butter, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Strawberries, Raspberries, Fat Bomb. more...
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steady weight
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