Weigh In record (no journal entry) for 04 January 2016
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121.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2016:
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1342 kcal
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Fat: 59.48g | Prot: 40.52g | Carb: 164.56g.
Breakfast: Elegê Manteiga Extra com Sal, Café, Ovo. Lunch: Repolho Verde Cozido, Tio João Arroz Integral Cozido, Grão-de-Bico Seco Cozido, Royal Gelatina, Creme de Leite com Açucar e Ovos, Quero Ameixa em Calda. Dinner: Brasil Cacau Tablete de Chocolate Ao Leite, Polenguinho Polenguinho Tradicional, Pão Francês. Snacks/Other: Garoto Talento Castanha do Pará, Ameixas. more...
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gaining 0.2 lb a week
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