Candy6900's Journal, 01 January 2016

204.6 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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3636 kcal

Fat: 175.65g | Prot: 111.19g | Carb: 411.94g.   Breakfast: Wall's Thick Pork Sausages (37g), Butter, Roast Beef Sandwich, Toasted White Bread. Lunch: Chocolate Cake (with Chocolate Icing), Morrisons Cheese Omelette. Dinner: Mince Pie (Individual Size or Tart), Roast Beef Sandwich. Snacks/Other: Nik Naks Snackers Spicy Mix. more...

2504 kcal

Activities & Exercise: Housework - 1 hour, Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...