Weigh In record (no journal entry) for 15 December 2015
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152.1 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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1437 kcal
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Fat: 29.53g | Prot: 55.81g | Carb: 243.81g.
Breakfast: Uvas, Banana Prata, Nestlé Biscoito Nesfit Integral, Bauducco Torrada Integral (1), Italac Leite Semidesnatado, Danone Requeijão Cremoso, Pullman Pão Vitagrão Integral Original. Lunch: Lichia, Sococo Água de Coco, Sadia Margarina Qualy Light, Gomes da Costa Sardinha em Óleo, Renata Macarrão Parafuso. more...
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gaining 0.7 lb a week
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