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JeffinAurora
Journal
11 Dec 15
JeffinAurora's Journal, 11 December 2015
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Weigh In record (no journal entry) for 11 December 2015
196.8 lb
Lost so far:
0 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2015:
380 kcal
Fat: 16.00g | Prot: 17.00g | Carb: 42.00g.
Breakfast:
Red Baron 4 Meat Pizza, Water.
more...
2795 kcal
Activities & Exercise:
Standing - 4 hours, Driving - 1 hour and 1 minute, Studying - 2 hours, Resting - 8 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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