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I guess the meal out got me an extra pound. It sucks.
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110.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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1557 kcal
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Fat: 70.15g | Prot: 33.75g | Carb: 196.43g.
Breakfast: Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Broccoli, Frito-Lay Classic Potato Chips, Frankfurter or Hot Dog. Dinner: Unsweetened Iced Tea, Olive Garden Parmesan Garlic Fries. Snacks/Other: San Pellegrino Sparkling Mineral Water, Dove Miniature Dark Chocolate Ice Cream, Starbucks Caffe Americano (Grande), Starbucks Marshmallow Dream Bar, Coffee with Sugar. more...
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gaining 7.0 lb a week
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