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I guess I just had a lot to eat yesterday.
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109.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2015:
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1305 kcal
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Fat: 41.04g | Prot: 23.69g | Carb: 212.80g.
Breakfast: Caramel Coated Popcorn, Orange Juice, Publix Red Seedless Grapes, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Lunch: Green String Beans, Krunchers! Kettle Cooked Original Potato Chips, Tuna in Water (Canned), Grape Juice, Hummus. Dinner: Olive Garden Parmesan Garlic Fries, Unsweetened Iced Tea. Snacks/Other: French Meadow Bakery Gluten-Free Fudge Brownie Bites, Coffee, Starbucks Iced Green Tea (Venti), McDonald's Hash Brown, Coffee with Sugar. more...
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gaining 7.0 lb a week
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