AngieS509's Journal, 20 September 2011

14
13.25
13
41
35
38
43
43
24.5
24.5

:)

first day of ACV andraw honey...
183.0 lb Lost so far: 15.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 September 2011:
1281 kcal Fat: 74.09g | Prot: 99.62g | Carb: 55.00g.   Breakfast: Raw milk, Protein Powder from CytoSport, heavy cream, coffee. Lunch: best foods mayo, Canned Tuna in Water, sara lee bread, organic carrot. Dinner: feta cheese, eggplant, beef. Snacks/Other: Cinnamon Breakfast Muffin. more...
2414 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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