14 13.25 13 41 35 38 43 43 24.5 24.5
:)
first day of ACV andraw honey...
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183.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 September 2011:
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1281 kcal
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Fat: 74.09g | Prot: 99.62g | Carb: 55.00g.
Breakfast: Raw milk, Protein Powder from CytoSport, heavy cream, coffee. Lunch: best foods mayo, Canned Tuna in Water, sara lee bread, organic carrot. Dinner: feta cheese, eggplant, beef. Snacks/Other: Cinnamon Breakfast Muffin. more...
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2414 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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