Weigh In record (no journal entry) for 26 September 2015
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200.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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3412 kcal
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Fat: 145.53g | Prot: 249.15g | Carb: 269.72g.
Breakfast: Pulver Amino Total Pulver, Cormillot Mermelada de Frutilla Light, Pan Integral. Lunch: Burger King Papas Fritas (King), Burger King BK Stacker Doble, Burger King BK Stacker Triple. Dinner: McDonald's Triple Bacon. Snacks/Other: Pulver Amino Total Pulver. more...
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losing 3.1 lb a week
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