Weigh In record (no journal entry) for 20 September 2015
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178.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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562 kcal
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Fat: 48.80g | Prot: 24.20g | Carb: 3.95g.
Breakfast: Butter, Egg, Jones Dairy Farm All Natural Pork Sausage Patties, Great Value Half & Half, Coffee, Coffee, Great Value Half & Half. more...
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gaining 0.3 lb a week
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