Weigh In record (no journal entry) for 04 September 2015
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177.5 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.
Breakfast: Ovo Cozido. more...
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losing 2.6 lb a week
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Artumba4's weight history
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