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I don't know what to say, keep trying I guess.
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190.5 lb
Lost so far: 27.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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932 kcal
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Fat: 53.49g | Prot: 79.25g | Carb: 44.59g.
Breakfast: Woolworths Pink Lady Apples. Lunch: Woolworths Raw Almonds. Dinner: Woolworths Skinless Chicken Breast Fillets, Woolworths Sliced White Mushrooms. more...
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losing 1.4 lb a week
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