Weigh In record (no journal entry) for 29 July 2015
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227.7 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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4766 kcal
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Fat: 160.77g | Prot: 375.16g | Carb: 461.02g.
Breakfast: La Serenísima Leche Descremada, Banano, Quaker Avena Tradicional. Lunch: Lucchetti Arroz Blanco, Pechuga de Pollo. Dinner: Pan Francés, Milanesa de Pollo al Horno. Snacks/Other: La Serenísima Leche Descremada, Banano, Dia Supremas de Pollo. more...
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gaining 2.9 lb a week
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