Weigh In record (no journal entry) for 18 March 2021
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216.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1042 kcal
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Fat: 72.26g | Prot: 69.75g | Carb: 37.45g.
Breakfast: Coffee with Milk and Sugar. Lunch: Peanuts, Chicken Wing. Dinner: Water , StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
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franco3237's weight history
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