Weigh In record (no journal entry) for 06 July 2024
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120.4 lb
Lost so far: 7.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2024:
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1532 kcal
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Fat: 63.05g | Prot: 74.33g | Carb: 182.51g.
Breakfast: Latte Coffee. Lunch: Chicken Broth (Home Recipe), Tonkotsu Tonkotsu Ramen , Marks & Spencer Prawn & Mangetout Gyoza. Dinner: Prezzo Ice Cream Sandwich (Kids), Black Grapes. more...
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losing 6.8 lb a week
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Audrey Parker's weight history
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