Weigh In record (no journal entry) for 06 July 2024
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216.7 lb
Lost so far: 11.2 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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3199 kcal
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Fat: 177.92g | Prot: 52.94g | Carb: 342.16g.
Lunch: Aldi Bagel, Honig, Knoblauch, Cashewnüsse, Frischkäse, Avocado. Snacks/Other: hanuta Riegel, Schokoliebe Trigger, DM Haferdrink , Piasten Weinbrandbohnen. more...
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gaining 1.5 lb a week
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♡ Rosalie ♡'s weight history
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