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Why do I keep messing with these same two pounds?? from 185 to 184 to 183 back to 185?? I am hovering... It is close to TOM, so I guess I'll hold out for a few more days to see if I start losing again. If you look at my wight history the dots look like a roller coaster. :) Maybe I need to up may calories but that more difficult than I thought, without adding extra fat or carbs.
I don't know... LOL. I will be patient and just enjoy the fact that I am 15 lbs healthier and 30 inches smaller. And a size smaller.
I am going to buy my little guy and I roller skates next week. We think it will be fun to skate instead of me always walking. YAY!!!
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185.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 August 2011:
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1216 kcal
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Fat: 81.08g | Prot: 98.45g | Carb: 20.67g.
Breakfast: Cottage Cheese, Mixed Salad Greens, heavy cream, Sugar in the Raw, coffee. Lunch: water, heavy whipping cream, Protein Powder from CytoSport. Dinner: sirloin steak. Snacks/Other: butter, egg, almonds, salami. more...
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2736 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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