Weigh In record (no journal entry) for 05 July 2024
|
216.5 lb
Lost so far: 11.5 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2024:
|
1499 kcal
|
Fat: 36.62g | Prot: 47.74g | Carb: 175.32g.
Dinner: Soto Mini-Frühlingsrollen "Thai" , Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: Piasten Weinbrandbohnen, Milka Vollmilchschokolade, Hans im Glück Mojito. more...
|
losing 2.3 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
♡ Rosalie ♡'s weight history
|