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Swayneman
Journal
01 Jul 24
Swayneman's Journal, 01 July 2024
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Weigh In record (no journal entry) for 01 July 2024
171.5 lb
Lost so far:
16.5 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 01 July 2024:
1644 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
losing 0.7 lb a week
21 Supporters
Support
Comments
Look at you swayneman!!! Your doing fantastic.
02 Jul 24 by member:
buenitabishop
Thank you Buenita! I'm trying to stay more consistent so I can get back to 160s
02 Jul 24 by member:
Swayneman
I'm rooting for you swayneman you will get there.
11 Jul 24 by member:
buenitabishop
Nice drop!
11 Jul 24 by member:
AncientHippie
Thank you AncientHippie.
11 Jul 24 by member:
Swayneman
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