Weigh In record (no journal entry) for 30 June 2024
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2024:
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1453 kcal
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Fat: 41.20g | Prot: 113.98g | Carb: 148.30g.
Breakfast: Clara de Huevo, Yema de Huevo, Queso Feta, Pan Blanco, Noel Mermelada de Ciruela. Lunch: Ricediex Galletas de Arroz, Pechuga de Pollo Cruda. Dinner: Aceite de Oliva, Arroz Blanco (Grano Largo), Nalga. Snacks/Other: Clara de Huevo, Yema de Huevo, ENTRE NUTS Pasta de Maní Natural, Harina de Garbanzo, Uvas Pasas, Banana. more...
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gaining 0.6 lb a week
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