Weigh In record (no journal entry) for 29 June 2024
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136.7 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2024:
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603 kcal
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Fat: 23.01g | Prot: 62.57g | Carb: 25.93g.
Breakfast: Hood Half & Half, Cooked Green String Beans (Fat Not Added in Cooking), Tomatoes, Beef Liver (Cooked, Pan-Fried). more...
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gaining 0.1 lb a week
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EyesoftheBlueDog's weight history
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