Weigh In record (no journal entry) for 28 June 2024
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140.9 lb
Lost so far: 31.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2024:
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1023 kcal
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Fat: 44.30g | Prot: 57.35g | Carb: 92.22g.
Breakfast: Old El Paso Wrap de Blé Complet, Leerdammer Original, Fleury Michon Le Tranché Fin Torchon -25% de Sel. Lunch: Mission Wraps Blé Complet, Fleury Michon Jambon le Tranché Fin, Leerdammer Leerdammer L’Original. Snacks/Other: Magnum Mini Classic. more...
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losing 0.1 lb a week
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