Weigh In record (no journal entry) for 28 June 2024
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218.7 lb
Lost so far: 9.3 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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1090 kcal
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Fat: 65.43g | Prot: 46.82g | Carb: 79.20g.
Lunch: Ketchup, Lidl Pommes Frites, Amerikanischer oder Cheddar-Schmelzkäse, Essiggurken, Tomaten, Zwiebeln, Avocadocreme, K-Classic Burger Sauce , Hamburger- oder Hotdog-Brötchen, BioBio Burger Patties. Dinner: BioBio Burger Patties, Hamburger- oder Hotdog-Brötchen, K-Classic Burger Sauce, Avocadocreme, Zwiebeln, Tomaten, Essiggurken, Amerikanischer oder Cheddar-Schmelzkäse. more...
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losing 1.5 lb a week
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♡ Rosalie ♡'s weight history
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