Weigh In record (no journal entry) for 26 June 2024
|
155.0 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2024:
|
1475 kcal
|
Fat: 49.44g | Prot: 100.74g | Carb: 162.51g.
Breakfast: Pullman Pão de Forma, Sadia Presunto Fatiado, Walmart Queijo Mussarela. Lunch: Tangerina, Tangerina, Legumes Cozidos, Sobrecoxa de Frango (Pele Não Consumida), Macarrão. Dinner: Ovo, Extra Charque Dianteiro, Batata Doce. Snacks/Other: Da Colônia Amendoim Doce Crocante Cri Cri, Danone Iogurte Natural Desnatado, Vitória Uva, Castanhas de Caju. more...
|
losing 10.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
milennafit's weight history
|