Weigh In record (no journal entry) for 26 June 2024
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94.8 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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2289 kcal
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Fat: 44.48g | Prot: 96.01g | Carb: 375.89g.
Breakfast: Integralmedica Dark Whey Chocolate Maltado. Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Frango, Health Labs Mass Hipercalórico, Health Labs Mass Hipercalórico 25500, Mania Foods Sanduíche Natural - Salpicão de Frango . Dinner: Philadelphia Cream Cheese Light, Integralmedica Dark Whey Chocolate Maltado, Broa de Milho. more...
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losing 4.6 lb a week
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Nutricionista RoxyPerdigao's weight history
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