|
Happy "Hump Day"
|
166.2 lb
Lost so far: 73.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2024:
|
563 kcal
|
Fat: 12.36g | Prot: 75.57g | Carb: 36.80g.
Breakfast: Myprotein Impact Whey Isolate, Coffee, Egg, Apples. Lunch: Lilydale Chicken Breast Boneless Skinless, Broccoli, Compliments Whole Baby Carrots, Coffee. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StomachMonkeys's weight history
|