Weigh In record (no journal entry) for 25 June 2024
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165.1 lb
Lost so far: 22.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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2589 kcal
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Fat: 106.06g | Prot: 131.94g | Carb: 266.68g.
Breakfast: Caramelo, Mate Amargo, Leche en Polvo Entera, Galletitas Clásicas, Café. Lunch: Papa Cocida, Carrefour Chorizo Bombon, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Turron de Mani, Huevo Frito sin Grasa. Dinner: Mandarina, Carrefour Puré Instantáneo , Milanesa de Ternera. Snacks/Other: Alpino Chocolate Semiamargo, Leche la Lechera, Morixe Avena Instantánea, Express Galletitas Clásicas, Tang Jugo de Naranja, Café. more...
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gaining 0.4 lb a week
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