Weigh In record (no journal entry) for 24 June 2024
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157.9 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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1977 kcal
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Fat: 76.66g | Prot: 76.19g | Carb: 254.43g.
Breakfast: Arroz Doce. Lunch: Legumes Cozidos, Patinho. Dinner: Natural da Vaca Queijo Coalho, Poços de Caldas Requeijão Cremoso, Ovo. Snacks/Other: Casa Dos Frios Bolo de Rolo de Chocolate, Da Colônia Amendoim Doce Crocante, Pé de Moleque, Bolo de Macaxeira, Casa de Bolos Bolo de Milho, Pamonha Doce. more...
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gaining 1.1 lb a week
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