Weigh In record (no journal entry) for 25 June 2024
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172.0 lb
Lost so far: 33.1 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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443 kcal
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Fat: 14.03g | Prot: 10.16g | Carb: 73.66g.
Breakfast: Wassermelone, Zott Sahne Joghurt Erdbeer-Vanille. Lunch: Rote Tomaten, Roggenbrot. more...
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losing 0.2 lb a week
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_kubraa's weight history
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