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Feeling better, but still coughing and fatigued. My 11 month old is getting 4 teeth in, so we're not sleeping well here.
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135.6 lb
Lost so far: 44.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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1310 kcal
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Fat: 48.61g | Prot: 68.34g | Carb: 148.55g.
Breakfast: Friendly Farms Greek 100 Calories - Tropical Fruit, Chiquita Banana. Lunch: Boar's Head Corned Beef Brisket, Boar's Head Lemon Pepper Roasted Chicken Breast, Emporium Selection Cranberry Cinnamon Goat Cheese, Cosmic Crisp Apple. Dinner: Clancy's Tortilla Chips White Rounds, Lucerne 2% Cottage Cheese, Roma Tomatoes, Minced Garlic, Goya Sofrito Tomato Cooking Base, Nasoya Organic Extra Firm Tofu (85 g). Snacks/Other: Sensible Portions Apple Straws - Original Cinnamon, Benton's Fudge Striped Cookies. more...
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losing 0.7 lb a week
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