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I didn’t feel good yesterday. I did t eat much supper and went to bed early. Still not up to feeling great
Buzzy ears and head. Teeth and jaw hurt. A little dizzy. Belly ache. And nauseas.
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187.6 lb
Lost so far: 18.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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freetime's weight history
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