|
Had a slight increase in weight this weekend but still trending down.
|
187.6 lb
Lost so far: 1.6 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2024:
|
77 kcal
|
Fat: 3.05g | Prot: 10.28g | Carb: 1.00g.
Breakfast: Organika Enhanced Collagen, Great Value Half & Half, Coffee (made from Ground), Coffee Syrup, Thin Chocolate Caramel (Matteo's). more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
majorkir's weight history
|