I started a new bp medication yesterday. Or is a dirriretic. So I’m expecting water fluctuations. But this seems like a lot in one day. I didn’t think I used the bathroom more. 2hott training and ate beef but no junk. If it jumps right back up that will be ey
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188.9 lb
Lost so far: 17.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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losing 3.9 lb a week
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