Weigh In record (no journal entry) for 15 June 2024
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120.8 lb
Lost so far: 6.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2024:
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3137 kcal
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Fat: 175.94g | Prot: 114.18g | Carb: 265.08g.
Breakfast: Latte Coffee. Lunch: Tesco Breaded Chicken Breast Fillets, Broccoli , Guacamole. Dinner: Waitrose Aubergine Parmigiana, Hummus , Salami, Cheddar Cheese , Marks & Spencer Roast Potatoes, Brewers Fayre Trio of Meat Roast. Snacks/Other: Cannoli. more...
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losing 1.5 lb a week
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Audrey Parker's weight history
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