Weigh In record (no journal entry) for 15 June 2024
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166.0 lb
Lost so far: 38.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2024:
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734 kcal
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Fat: 35.39g | Prot: 28.81g | Carb: 75.91g.
Breakfast: Skinny Crunch Chocolate Granola, Brooklea Greek Style Coconut Yoghurt, Strawberries. Dinner: Asda Red Seedless Grapes, Roosters Tempura Chicken Strips, Cucumber (with Peel), Co-Op Mature Cheddar Cheese Slices, Sainsbury's Little Gem Lettuce, Red Onions. more...
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steady weight
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