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Yeehaw!
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207.0 lb
Lost so far: 53.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2024:
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1573 kcal
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Fat: 39.75g | Prot: 61.73g | Carb: 236.19g.
Breakfast: Asda Golden Vegetable Mug Soup. Lunch: Asda Rice Cake Salt & Vinegar, Heinz Light Mayonnaise, Tuna. Dinner: Cathedral City Mature Lighter Cheese, Sweet Potato, Asda Cauliflower, Tesco Cooking Bacon, Tesco Passata, Asda Penne Pasta, Asda Frozen Mixed Vegetables, Knorr Vegetable Stock Cube. Snacks/Other: Babybel Mini Light Cheese, Popchips BBQ Potato Chips, Jelly Beans. more...
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losing 1.5 lb a week
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