Weigh In record (no journal entry) for 12 June 2024
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117.9 lb
Lost so far: 12.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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50 kcal
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Fat: 0.41g | Prot: 1.47g | Carb: 11.68g.
Lunch: Абрикосы. Snacks/Other: Curtis Белый Чай. more...
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gaining 3.1 lb a week
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