Weigh In record (no journal entry) for 10 June 2024
|
165.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2024:
|
1638 kcal
|
Fat: 42.94g | Prot: 129.89g | Carb: 171.46g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), La Molisana Cous Cous. Dinner: Alface Americana, Filé Mignon Grelhado, Filé Mignon Grelhado, La Molisana Cous Cous. Snacks/Other: Trevo Iogurte Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oi.lidia's weight history
|