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Swayneman
Journal
10 Jun 24
Swayneman's Journal, 10 June 2024
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Weigh In record (no journal entry) for 10 June 2024
173.1 lb
Lost so far:
14.9 lb
.
Still to go:
13.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 10 June 2024:
2220 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
losing 1.1 lb a week
37 Supporters
Support
Comments
congratulations to you swayneman
10 Jun 24 by member:
buenitabishop
nice work buddy
10 Jun 24 by member:
ObeseToBeast123
Thank you Buenita and OTB.
10 Jun 24 by member:
Swayneman
great job!
11 Jun 24 by member:
Golfgirl60
you're doing it right!!!!
11 Jun 24 by member:
lavalibido
your so welcome anytime
11 Jun 24 by member:
buenitabishop
Great!
11 Jun 24 by member:
-MorticiaAddams
Thank you Golf girl, Lava, and Morticia. Definitely trying to get back in the 160s
11 Jun 24 by member:
Swayneman
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