Weigh In record (no journal entry) for 07 June 2024
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256.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1769 kcal
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Fat: 70.82g | Prot: 46.14g | Carb: 240.69g.
Breakfast: Kuli Kuli Organic Pure Moringa Vegetable Powder, Dole 100% Pineapple Juice (6 oz). Lunch: McDonald's World Famous Fries - Medium, McDonald's Filet-O-Fish. Dinner: Vegetable Spring Roll, Shrimp Fried Rice. Snacks/Other: Piccadilly Carrot Souffle. more...
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losing 0.5 lb a week
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 Comments
Congratulations to you on your weight loss Alindsey83t
11 Jun 24 by member: buenitabishop
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