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Weighed myself for the first time in a couple months it feels. Time to be more forceful and not give into any cravings. 9 weeks untill I go to Greece 🇬🇷 I can do it because I’ve done it before. 👍🏼🙏💪🏼
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166.0 lb
Lost so far: 38.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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1274 kcal
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Fat: 42.73g | Prot: 45.31g | Carb: 165.24g.
Breakfast: Semi-Skimmed Milk, Waitrose Essential High Fibre Bran Sticks. Dinner: Red Onions, Sainsbury's Little Gem Lettuce, Cucumber (with Peel), Chicago Town Takeaway Cheese Sauce Stuffed Crust Pizza, Asda Chosen By You French Fries Oven Cook. more...
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gaining 0.4 lb a week
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