Weigh In record (no journal entry) for 03 June 2024
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123.5 lb
Lost so far: 4.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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963 kcal
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Fat: 41.06g | Prot: 55.30g | Carb: 37.41g.
Breakfast: Latte Coffee. Lunch: Apetina Classic Feta Cubes in Brine, John West Tuna Chunks in Spring Water (65g), Lettuce Salad with Assorted Vegetables. Dinner: Salami. Snacks/Other: Red Table Wine . more...
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losing 1.0 lb a week
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Audrey Parker's weight history
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