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Going in the right direction ⬇️
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139.4 lb
Lost so far: 40.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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1398 kcal
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Fat: 55.08g | Prot: 113.81g | Carb: 130.36g.
Breakfast: Mighties Kiwi, Lucerne 2% Cottage Cheese, Young Green Onions (Tops Only) , Happy Farms Deli Sliced Swiss Cheese, Food Club Large Egg, Mission Carb Balance Spinach Herb Tortilla Wrap. Lunch: Lucerne 2% Cottage Cheese, Dole Shredded Lettuce, Lunch Mate Premium Black Forest Ham, Sargento Reduced Fat Pepper Jack Cheese Slices. Dinner: Lucerne 2% Cottage Cheese, Little Salad Bar Shredded Lettuce, Kroger Frozen Golden Sweet Corn, Mature Onions, S&W Black Beans, Aldi 97% Ground Beef. Snacks/Other: Benton's Fudge Striped Cookies. more...
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losing 0.2 lb a week
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