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Sunrise: 5:10AM
Sunset: 9:55PM
Word of the Day: Grimalkin (n): An old female cat
Couldn't sleep again tonight. I finally gave up about 20 minutes ago. I did get more last night then Saturday night.
I've got a long week ahead of me. Probably should have done more last week but of course I didn't. I might get to see my oldest daughter this week, not sure. She is most likely coming up to see her brother today in Red Deer. Maybe I will drive down for the a quick visit.
I have done something to my neck. Think it is the muscle. Heat seems to help. Tried a muscle relaxer last night and it did nothing.
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187.8 lb
Lost so far: 1.4 lb.
Still to go: 57.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2024:
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84 kcal
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Fat: 6.10g | Prot: 2.56g | Carb: 2.00g.
Breakfast: Coffee Syrup, Thin Chocolate Caramel (Matteo's), Coffee (made from Ground), Great Value Half & Half, Great Value Half & Half, Jordan's Skinny Syrups, Coffee (made from Ground). more...
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losing 2.8 lb a week
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