Weigh In record (no journal entry) for 02 June 2024
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114.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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1635 kcal
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Fat: 91.94g | Prot: 91.82g | Carb: 111.15g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Peloponnese Kalamata Olives, Mixed Salad Greens, Roasted Chickpeas, Great Value Shredded Mozzarella Cheese. Dinner: Unsweetened Iced Tea, Broccoli, Butter, Baked Potato (Peel Eaten), Beef Steak. Snacks/Other: Publix Egg Salad, Coffee. more...
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gaining 4.2 lb a week
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