Weigh In record (no journal entry) for 20 May 2024
|
255.7 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2024:
|
1403 kcal
|
Fat: 113.33g | Prot: 84.28g | Carb: 15.11g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Waterloo Sparkling Water, Ranch Salad Dressing , Sam's Club Seasoned Rotisserie Chicken , Great Value Hard Boiled Eggs. Dinner: Alfredo Sauce, Sam's Club Seasoned Rotisserie Chicken . Snacks/Other: Member's Mark Colby & Monterey Jack Cubed Cheese, Member's Mark Guacamole Minis. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RIAGodsgrl's weight history
|