Weigh In record (no journal entry) for 31 May 2024
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166.1 lb
Lost so far: 73.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2024:
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1158 kcal
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Fat: 42.04g | Prot: 134.43g | Carb: 54.21g.
Breakfast: Myprotein Impact Whey Protein, Coffee, Egg, Apples. Lunch: Lilydale Chicken Breast Boneless Skinless, Broccoli, Compliments Whole Baby Carrots. Dinner: Taylor Farms Sweet Kale Chopped Salad, Roast Beef (Lean Only Eaten). more...
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losing 6.3 lb a week
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