Weigh In record (no journal entry) for 31 May 2024
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147.5 lb
Lost so far: 82.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1511 kcal
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Fat: 122.04g | Prot: 95.77g | Carb: 6.00g.
Lunch: Casino Орехи Микс, Valley Spire Чеддер Medium, Koko Dairy Free Кокосовое Молоко, Окское Яйцо, Agroikia Бекон. Dinner: Ашан Огурец, Telepizza Куриные Крылышки Барбекю, Куриное Филе, Мясновъ Свинина Тушеная. more...
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gaining 9.3 lb a week
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